Want to lose weight & live healthy? I can help!
As an ISSA certified professional personal trainer, I can help you set realistic fitness goals and will be a source of motivation until you reach them. I am trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. I also specialize in speed and agility training to help athletes take it to the next level.
So, if you want to live a stronger, more confident life, I've got the expertise to help you every step of the way!
On a personal note...
My wife, Crysti, and I live in Rockledge, FL and are proud parents of three sons, Aubré, Ezra and Deacon. I'm a lifelong Brevard County resident and sports enthusiast. I enjoy outdoor activities like hiking local trails, playing softball and coaching Little League.